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Brooke Wells' high-carb 3,000 calorie diet for CrossFit Games training

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Brooke Wells' high-carb 3,000 calorie diet for CrossFit Games training

Brooke Wells shared an average day of eating and her macros in the lead-up to the 2022 CrossFit Games, including bagels, oatmeal, and sweet potatoes.

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Brooke Wells' high-carb 3,000 calorie diet for CrossFit Games training

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Brooke Wells' high-carb 3,000 calorie diet for CrossFit Games training

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Unlocking the Power of Knowledge
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