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Ever wanted to be a firefighter? Here is all the fitness advice you need

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Ever wanted to be a firefighter? Here is all the fitness advice you need

A fire station manager for the Essex Fire Service has given fitness advice to would-be firefighters before applications close at the end of February. In a video posted to their social media on Tuesday, 13 February, Nick Singleton gives some fitness tips for people preparing to take fitness tests and assessments in August. “There is quite a high standard in the fire service that we have to maintain our fitness,” he said.

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Ever wanted to be a firefighter? Here is all the fitness advice you need

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Ever wanted to be a firefighter? Here is all the fitness advice you need

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