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5 minute walk & talk: Physiologist Keith Diaz hates timers and doesn't count steps : Body Electric

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5 minute walk & talk: Physiologist Keith Diaz hates timers and doesn't count steps : Body Electric

It's time for another 5 minute movement break! This time, Columbia researcher Keith Diaz joins Manoush to chat about how he uses his treadmill desk to stay active—without getting bogged down by timers, step counters and strict rules. Spoiler alert: Keith doesn't follow his own recommendation of taking a five minute movement break every half hour! Listen to

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5 minute walk & talk: Physiologist Keith Diaz hates timers and doesn't count steps : Body Electric

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5 minute walk & talk: Physiologist Keith Diaz hates timers and doesn't count steps : Body Electric

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